I love to meal plan and I have dedicated a blog post explaining, why I meal plan and why. Please click link below to read:

​https://wordpress.com/post/everydaylivingandlifestyle.wordpress.com/2574

I have created two versions of meal planners you can use, to help you to meal plan for the weeks ahead/

I have done another version which is for planning your main meal for the week which how I meal plan each week.

Check out my new Cleaning check list created, to help me stay on track with my daily, weekly, monthly and 3-6 month tasks that I like to do and to keep up to date. 

I thought I'd share it. 
​https://www.scribd.com/document/407692690/Cleaning-Lists

I love to journal and keep track of the good things in my life aswell as the things that worry me, but if you want to journal but don't know where to begin then I have created a Cheat Sheet for you to give you some ideas of what to write about.

https://www.scribd.com/document/405163326/Journal-Cheat-Sheet 

You may want to use a separate piece of paper or notebook as when you start to journal you usually want to keep writing.