I love to meal plan and I have dedicated a blog post explaining, why I meal plan and why. Please click link below to read:

​https://wordpress.com/post/everydaylivingandlifestyle.wordpress.com/2574

I have created two versions of meal planners you can use, to help you to meal plan for the weeks ahead/

I have done another version which is for planning your main meal for the week which how I meal plan each week.

Check out my new Cleaning check list created, to help me stay on track with my daily, weekly, monthly and 3-6 month tasks that I like to do and to keep up to date. 

I thought I'd share it. 
​https://www.scribd.com/document/407692690/Cleaning-Lists

I love to journal and keep track of the good things in my life aswell as the things that worry me, but if you want to journal but don't know where to begin then I have created a Cheat Sheet for you to give you some ideas of what to write about.

https://www.scribd.com/document/405163326/Journal-Cheat-Sheet 

You may want to use a separate piece of paper or notebook as when you start to journal you usually want to keep writing.

Are you like me and love goal setting, check out my blog website called everyonecanbuildacastle.wordpress.com 

Here I write blogs about goal setting, it is what keeps me going, so I thought I would create a printable sheet to help you with setting your goals. 

I thought I would create 5 goals for each day, as if we set too many in one go on each day, we can become overwhelmed and there is space for you to tick each one off a you complete each one. 

Check out my new Printables page where you can download and print off exercise plans to cleaning schedules to budgeting. 

I will be adding new ones each month. Check out my Exercise plan for 2019.

In this printable you have Activity so for example I'm going to put in Treadmill and under Duration I will put in once a week. 

I have also done and exercise report sheet too.

So in this report sheet, you put the date of when you did the exercise, what you did so I will put once I have done a workout on the treadmill, put that and how long and distance covered and number of steps and my goal for my next workout.